You know the feeling.

You carry it into every room. Work, family, even rest.

It shows up as tension you cannot place, or tiredness that a good night's sleep never fixes.

You have tried to think your way out of it.

Thinking and analyzing were never going to be enough.

Six sessions, in person, in Rotterdam, with Rachael throughout. Generational pattern work, parts work, and body based work woven through all six, working with your body while the pattern is active, not just your understanding of it afterward.

Before your first session, you get access to three self-paced programs, on family patterns, the part of you doing all the overworking, and managing emotions as energy. That groundwork means session time goes straight to the parts only a live session can reach.

By the last session, you walk into the room you used to brace for, and your shoulders stay down. The people who used to set the pattern off do not disappear, but the automatic reaction does. You come home still feeling like yourself, instead of spending the weekend recovering from being around them. Whatever your family brings, you can meet it and still recognize who you are afterward.

That's the difference between managing the pattern for the rest of your life, and finally putting it down.

It was a profound experience to leave the room after a few sessions, feeling as though I had flipped the script on a past experience, allowing me to access a different version of myself in the present. My energy has been decluttered. It's as though I had been carrying around an apartment complex, and now I carry a moving box.

- Julie

★★★★★

I am now more confident and able to deal with my daily challenges, and even the challenges my family brings. I know myself better, and I'm ready to focus on my own ambitions

- N

★★★★★

WHAT'S INCLUDED

• Six in person sessions in Rotterdam, generational pattern work, parts work, and body based work combined, so the pattern actually loosens, not just gets explained

• One practitioner (Rachael) across all six sessions, so the work builds each time instead of starting over

• Access to three self-paced programs before you start, on family patterns, overworking, and managing emotions as energy, used as input for your sessions so you move faster from session one

• Body based work included, so the shift lands somewhere other than your head, and stays

• Current price, while this round is open

€1499 €899

Six sessions for €899 comes to under €150 a session. One session alone, at the full rate, runs close to €250.

Current price, while this round is open.

Book a short call. We'll see together if this is the right next step.

Frequently asked questions

I've already tried therapy. What makes this different?

This works with your family history, your inner parts, and your body's response, together, in the same room, at the same time. Concretely, that means the moment you'd normally shut down in an argument gets addressed from every angle it's held in, not just the one you can talk about.

Is six sessions really enough to change something this old?

If you've already done Pattern Decoded, you walk in knowing where it started. These six sessions go straight to working through it, in person, with Rachael tracking your specific history the whole way.

€899 is still a big commitment.

At the founding price, that works out to about €150 per session, in line with a single private therapy session here, with three methods working at once.