Breaking The Cycle
Bring whatever you're overworking, overgiving, or overproving right now.
90 minutes live online, then one private 1:1 session to find the part of you that won't call it done, so you finally believe it wasn't ever about being lazy or not good enough.
You know the feeling.
You downplayed the win again.
You said it was nothing, when someone praised your work. Then you went home and thought about it all night anyway.
A part of you is still trying to prove you belong. It learned that job somewhere.
It didn't start in that meeting.
Ninety minutes live online, together with four other people carrying the exact same weight. Then one private session, just for you, with Rachael.
Right now, six o'clock comes and you open your laptop again anyway. Not because the work still needs you. Because stopping feels like getting away with something.
Or someone asks you for a favor. Your mouth says yes before you have even thought about it. Your body already knows you will regret it tonight.
Breaking The Cycle traces both back to the same part of you, the one still trying to prove it deserves to rest. Once you can name that part, closing the laptop, or finally saying no, stops feeling like a risk. It starts feeling like something you are simply allowed to do.
That's the difference between managing your overworking and overgiving with one more trick or one more script to set boundaries and finally understanding why you never let yourself stop.
I've done a lot of workshops. This one actually gave me something. I went home satisfied, with a more open heart than when I arrived.
-program participant
★★★★★
WHAT'S INCLUDED
Ninety minutes live online, five participants live with you and me, all working through the same kind of moment you are
One private session with Rachael, so what came up in the group lands for you 1:1
The part of you that won't call it done, finally named, so overworking doesn't feeling like the only proof you're allowed to rest anymore
Direct time to ask your own questions and go deeper into your own process
Full access to three self-paced programs after the session, one on family patterns, one on the part of you doing all the overworking, one on managing emotions as energy, plus Pattern Decoded and the private community, so the work continues at your own pace
€147
Less than two sessions with a psychologist in the Netherlands, for a live group hour, a full private 1:1 session, and access to three self guided programs
Five spots this round. Price moves to €247 after.
Frequently asked questions
I don't want to share personal stuff with strangers.
Four other people, all there for the same reason you are, so most of what you'd have to explain, they already recognise.
What if the group brings something up I can't finish on my own?
That's what the private session is for. Whatever comes up live, you take into your own session and turn into something specific to you, not left open afterward.
I don't have time for another live thing on my calendar.
One evening, online for 90 minutes, plus your private session booked when it works for you. Two sessions, not another eight-week commitment.
Breaking The Cycle
€147, five spots, first come first served.
Price moves to €247 after this round
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